YOGA CLASSES

150 San Mateo Rd Half Moon Bay, CA 94019

Fertility/Pre/Postnatal Mama Yoga with Baby Series

Begins 7 july 2016 Thursday, 11:30am New Leaf Market Community Classroom, Halfmoon Bay

In this comprehensive Prenatal Yoga class, we will address the changing needs of your pregnant bodies; changing daily, while your babes grow.

 

 
Register at
Newleaf.com
650.726.3110

Pregnancy and Postpartum Self Care

Saturday, Jan 30, 2016 at 3:00pm - 5:00pm

This two hour workshop where you will learn to care for yourself, a pregnant or new mama or couple, after your new baby arrives.
You will learn empowering tools for healing from labor. We will discuss:

Birth and Delivery

Building and Keeping Vital Health

Lifestyle and Eating

Healthy Lactation

Stress Management

Massage

New Relationship

 

Ocean Yoga

90C Eurkeka Square

Pacifica, CA 94044

 

Register at 

oceanyoga.com

650.355.9642

Ocean Yoga 90C Eureka Square Pacifica CA 94044

Prenatal Yoga Classes

Tuesdays, 5pm Ocean Yoga, Pacifica

Strengthen Prepare
Open Move
Mindful Nurturing
 

Ocean Yoga, Pacifica

650.355.9642

 

Ocean Yoga 90C Eureka Square Pacifica CA 94044

Pre/Postnatal Yoga with Baby Class

Wednesday, 10am, Ocean Yoga, Pacifica

Strengthen Stretch 
Rebuild Socialize 
Move with your Babe
 
 
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